Matilde AlanizJul 4, 20201 min readHow to deal with big changes in your life...In order to deal with changes in our life, we need to first accept the change that is happening to us at the moment. Change is not easy...
Matilde AlanizJul 4, 20202 min read10 ways to destress after a long work weekAll of us usually have stressful jobs even though we enjoy them. And if we do not enjoy them, it can become even worse. The demands of...
Matilde AlanizJul 4, 20201 min readUnderstanding my ChildrenDo we all understand our children? In reality our children are complicated. We are all complicated human beings. We have intricate...